Dean Rogers 250m row
250m
Meters
0:40.8
Time
1:21.6
Pace
27
Calories
| Average Watts | 644 |
|---|---|
| Calories Per Hour | 2516 |
| Stroke Rate | 39 |
| Stroke Count | 26 |
| Drag Factor | 172 |
March 13, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.8 | 250m | 1:21.6 | 644 | 2516 | 39 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 39 |
| 0:15.8 | 200m | 1:19.0 | 710 | 2743 | 42 |
| 0:08.1 | 250m | 1:21.0 | 659 | 2566 | 37 |
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Workout Graph
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