Dean Rogers 250m row
250m
Meters
0:39.4
Time
1:18.8
Pace
28
Calories
| Average Watts | 715 |
|---|---|
| Calories Per Hour | 2761 |
| Stroke Rate | 45 |
| Stroke Count | 29 |
| Drag Factor | 184 |
March 17, 2020 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.4 | 250m | 1:18.8 | 715 | 2761 | 45 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 45 |
| 0:15.5 | 200m | 1:17.5 | 752 | 2887 | 46 |
| 0:07.9 | 250m | 1:19.0 | 710 | 2743 | 45 |
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Workout Graph
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