Dean Rogers 250m row
250m
Meters
0:39.0
Time
1:18.0
Pace
29
Calories
Average Watts | 738 |
---|---|
Calories Per Hour | 2838 |
Stroke Rate | 47 |
Stroke Count | 30 |
Drag Factor | 183 |
July 25, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:39.0 | 250m | 1:18.0 | 738 | 2838 | 47 |
0:15.6 | 100m | 1:18.0 | 738 | 2838 | 46 |
0:15.3 | 200m | 1:16.5 | 782 | 2990 | 51 |
0:08.1 | 250m | 1:21.0 | 659 | 2566 | 45 |
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Workout Graph
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