Dean Rogers 1:08 row
408m
Meters
1:08.7
Time
1:24.1
Pace
41
Calories
| Average Watts | 587 |
|---|---|
| Calories Per Hour | 2318 |
| Stroke Rate | 45 |
| Stroke Count | 51 |
| Drag Factor | 169 |
September 15, 2020 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.7 | 408m | 1:24.1 | 587 | 2318 | 45 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 47 |
| 0:33.1 | 100m | 1:22.0 | 635 | 2484 | 44 |
| 0:49.8 | 100m | 1:23.5 | 601 | 2369 | 47 |
| 1:07.2 | 100m | 1:27.0 | 532 | 2129 | 45 |
| 1:08.8 | 8m | 1:40.0 | 350 | 1504 | 37 |
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Workout Graph
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