Dean Rogers 1:11 row
417m
Meters
1:11.5
Time
1:25.7
Pace
42
Calories
| Average Watts | 555 |
|---|---|
| Calories Per Hour | 2211 |
| Stroke Rate | 36 |
| Stroke Count | 39 |
| Drag Factor | 188 |
September 15, 2020 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.5 | 417m | 1:25.7 | 555 | 2211 | 36 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 39 |
| 0:33.6 | 100m | 1:22.5 | 623 | 2445 | 36 |
| 0:50.3 | 100m | 1:23.5 | 601 | 2369 | 40 |
| 1:07.2 | 100m | 1:24.5 | 580 | 2296 | 39 |
| 1:11.7 | 17m | 2:12.3 | 151 | 819 |
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Workout Graph
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