Dean Rogers 500m row
500m
Meters
1:22.4
Time
1:22.4
Pace
53
Calories
| Average Watts | 626 |
|---|---|
| Calories Per Hour | 2453 |
| Stroke Rate | 44 |
| Stroke Count | 60 |
| Drag Factor | 181 |
September 08, 2020 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.4 | 500m | 1:22.4 | 626 | 2453 | 44 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 45 |
| 0:15.9 | 200m | 1:19.5 | 697 | 2697 | 45 |
| 0:16.3 | 300m | 1:21.5 | 647 | 2525 | 44 |
| 0:16.4 | 400m | 1:22.0 | 635 | 2484 | 44 |
| 0:17.7 | 500m | 1:28.5 | 505 | 2037 | 44 |
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Workout Graph
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