Dean Rogers 1:20 row
421m
Meters
1:20.1
Time
1:35.1
Pace
36
Calories
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1699 |
| Stroke Rate | 36 |
| Stroke Count | 48 |
| Drag Factor | 145 |
August 27, 2020 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.1 | 421m | 1:35.1 | 407 | 1699 | 36 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 |
| 0:36.3 | 100m | 1:31.0 | 464 | 1898 | 40 |
| 0:55.1 | 100m | 1:34.0 | 421 | 1750 | 38 |
| 1:14.7 | 100m | 1:38.0 | 372 | 1579 | 34 |
| 1:20.2 | 21m | 2:10.9 | 156 | 836 | 11 |
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Workout Graph
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