Dean Rogers 1x505m/2:00r row
505m
Meters
1:44.3
Time
1:43.2
Pace
40
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 525m |
| Overall Time | 3:44.3 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 179 |
August 19, 2020 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.3 | 505m | 1:43.2 | 318 | 1393 | 31 | |
| 1:44.3 | 505m | 1:43.2 | 318 | 1393 | 31 | |
| r20m |
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Workout Graph
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