Dean Rogers 300m row
300m
Meters
0:48.3
Time
1:20.5
Pace
34
Calories
| Average Watts | 671 |
|---|---|
| Calories Per Hour | 2609 |
| Stroke Rate | 46 |
| Stroke Count | 36 |
| Drag Factor | 181 |
August 19, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.3 | 300m | 1:20.5 | 671 | 2609 | 46 |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 44 |
| 0:15.5 | 200m | 1:17.5 | 752 | 2887 | 46 |
| 0:16.4 | 300m | 1:22.0 | 635 | 2484 | 48 |
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Workout Graph
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