Dean Rogers 300m row
300m
Meters
0:49.0
Time
1:21.6
Pace
32
Calories
| Average Watts | 643 |
|---|---|
| Calories Per Hour | 2511 |
| Stroke Rate | 44 |
| Stroke Count | 35 |
| Drag Factor | 173 |
August 19, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.0 | 300m | 1:21.6 | 643 | 2511 | 44 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 46 |
| 0:16.0 | 200m | 1:20.0 | 684 | 2652 | 41 |
| 0:16.1 | 300m | 1:20.5 | 671 | 2609 | 45 |
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Workout Graph
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