Dean Rogers 300m row
300m
Meters
1:05.6
Time
1:49.3
Pace
22
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 29 |
| Drag Factor | 185 |
July 31, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.6 | 300m | 1:49.3 | 268 | 1221 | 27 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 26 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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