Dean Rogers 0:59 row
250m
Meters
0:59.5
Time
1:59.0
Pace
21
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 25 |
| Drag Factor | 171 |
July 25, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 31 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 36 |
| 0:36.1 | 100m | 1:29.5 | 488 | 1980 | 33 |
| 0:47.3 | 50m | 1:52.0 | 249 | 1157 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.