Dean Rogers 500m row
500m
Meters
1:30.7
Time
1:30.7
Pace
46
Calories
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1914 |
| Stroke Rate | 34 |
| Stroke Count | 51 |
| Drag Factor | 180 |
July 15, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.7 | 500m | 1:30.7 | 469 | 1914 | 34 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 35 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 36 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 33 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 33 |
| 0:17.2 | 500m | 1:26.0 | 550 | 2193 | 35 |
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Workout Graph
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