Dean Rogers 1:09 row
375m
Meters
1:09.7
Time
1:32.9
Pace
39
Calories
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 38 |
| Stroke Count | 39 |
| Drag Factor | 175 |
July 12, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.7 | 375m | 1:32.9 | 436 | 1800 | 38 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 45 |
| 0:32.3 | 100m | 1:21.0 | 659 | 2566 | 41 |
| 0:48.6 | 100m | 1:21.5 | 647 | 2525 | 41 |
| 1:03.4 | 75m | 1:38.6 | 364 | 1554 | 24 |
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