Dean Rogers 250m row
250
Meters
0:43.5
Time
1:27.0
Pace
23
Calories
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 37 |
| Stroke Count | 26 |
| Drag Factor | 175 |
July 12, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.5 | 250 | 1:27.0 | 532 | 1903 | 23 | 37 |
| 0:17.7 | 100 | 1:28.5 | 505 | 1830 | 9 | 37 |
| 0:16.9 | 200 | 1:24.5 | 580 | 2130 | 10 | 39 |
| 0:08.9 | 250 | 1:29.0 | 496 | 1617 | 4 | 34 |
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Workout Graph
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