Dean Rogers 250m row
250m
Meters
0:43.5
Time
1:27.0
Pace
23
Calories
Average Watts | 532 |
---|---|
Calories Per Hour | 2129 |
Stroke Rate | 37 |
Stroke Count | 26 |
Drag Factor | 175 |
July 12, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:43.5 | 250m | 1:27.0 | 532 | 2129 | 37 |
0:17.7 | 100m | 1:28.5 | 505 | 2037 | 37 |
0:16.9 | 200m | 1:24.5 | 580 | 2296 | 39 |
0:08.9 | 250m | 1:29.0 | 496 | 2008 | 34 |
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Workout Graph
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