Dean Rogers 250m row
250m
Meters
0:54.1
Time
1:48.2
Pace
17
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 28 |
| Stroke Count | 24 |
| Drag Factor | 140 |
July 12, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.1 | 250m | 1:48.2 | 276 | 1250 | 28 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 29 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 26 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 30 |
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Workout Graph
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