Dean Rogers 250m row
250m
Meters
0:39.9
Time
1:19.8
Pace
28
Calories
| Average Watts | 689 |
|---|---|
| Calories Per Hour | 2670 |
| Stroke Rate | 44 |
| Stroke Count | 29 |
| Drag Factor | 203 |
July 08, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.9 | 250m | 1:19.8 | 689 | 2670 | 44 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 45 |
| 0:15.6 | 200m | 1:18.0 | 738 | 2838 | 46 |
| 0:08.3 | 250m | 1:23.0 | 612 | 2406 | 43 |
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Workout Graph
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