Dean Rogers 250m row
250m
Meters
0:40.0
Time
1:20.0
Pace
27
Calories
| Average Watts | 684 |
|---|---|
| Calories Per Hour | 2652 |
| Stroke Rate | 44 |
| Stroke Count | 29 |
| Drag Factor | 187 |
July 08, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.0 | 250m | 1:20.0 | 684 | 2652 | 44 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 45 |
| 0:15.8 | 200m | 1:19.0 | 710 | 2743 | 45 |
| 0:08.2 | 250m | 1:22.0 | 635 | 2484 | 44 |
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Workout Graph
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