Dean Rogers 250m row
250m
Meters
0:40.6
Time
1:21.2
Pace
27
Calories
| Average Watts | 654 |
|---|---|
| Calories Per Hour | 2549 |
| Stroke Rate | 44 |
| Stroke Count | 28 |
| Drag Factor | 184 |
July 07, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.6 | 250m | 1:21.2 | 654 | 2549 | 44 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 45 |
| 0:16.0 | 200m | 1:20.0 | 684 | 2652 | 45 |
| 0:08.5 | 250m | 1:25.0 | 570 | 2261 | 42 |
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Workout Graph
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