Dean Rogers 250m row
250
Meters
0:44.5
Time
1:29.0
Pace
23
Calories
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 1860 |
| Stroke Rate | 36 |
| Stroke Count | 27 |
| Drag Factor | 118 |
July 07, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.5 | 250 | 1:29.0 | 496 | 1860 | 23 | 36 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 9 | 37 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 10 | 38 |
| 0:08.9 | 250 | 1:29.0 | 496 | 1617 | 4 | 34 |
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Workout Graph
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