Dean Rogers 2x5000m/5:00r row
10,000m
Meters
42:54.0
Time
2:08.7
Pace
617
Calories
142
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,037m |
| Overall Time | 52:54.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 127 |
October 02, 2020 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.0 | 10,000m | 2:08.7 | 164 | 865 | 20 | 142 |
| 21:08.0 | 5,000m | 2:06.8 | 172 | 890 | 20 | 143 |
| 21:46.0 | 5,000m | 2:10.6 | 157 | 840 | 20 | 142 |
| r37m |
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Workout Graph
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