Dean Rogers 1000m row
1,000m
Meters
3:02.9
Time
1:31.4
Pace
93
Calories
168
Heart Rate
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1874 |
| Stroke Rate | 36 |
| Stroke Count | 109 |
| Drag Factor | 131 |
October 19, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.9 | 1,000m | 1:31.4 | 458 | 1874 | 36 | 168 |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 40 | 156 |
| 0:36.3 | 400m | 1:30.7 | 468 | 1911 | 35 | 166 |
| 0:36.8 | 600m | 1:32.0 | 449 | 1846 | 36 | 170 |
| 0:37.3 | 800m | 1:33.2 | 432 | 1785 | 34 | 173 |
| 0:36.4 | 1,000m | 1:31.0 | 464 | 1898 | 36 | 177 |
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Workout Graph
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