Dean Rogers 10000m row
10,000m
Meters
45:08.9
Time
2:15.4
Pace
592
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 121 |
December 03, 2020 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.9 | 10,000m | 2:15.4 | 141 | 784 | 19 | 130 |
| 10:08.3 | 2,000m | 2:32.0 | 100 | 642 | 20 | 116 |
| 8:56.5 | 4,000m | 2:14.1 | 145 | 799 | 18 | 129 |
| 8:43.1 | 6,000m | 2:10.7 | 156 | 838 | 18 | 137 |
| 8:52.3 | 8,000m | 2:13.0 | 149 | 811 | 19 | 127 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 22 | 143 |
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Workout Graph
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