Dean Rogers 813m row
813m
Meters
2:26.0
Time
1:29.7
Pace
77
Calories
170
Heart Rate
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 33 |
| Stroke Count | 80 |
| Drag Factor | 138 |
December 19, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.0 | 813m | 1:29.7 | 483 | 1963 | 33 | 170 |
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 33 | 160 |
| 0:36.1 | 400m | 1:30.2 | 476 | 1938 | 32 | 171 |
| 0:35.9 | 600m | 1:29.7 | 484 | 1966 | 32 | 172 |
| 0:35.5 | 800m | 1:28.7 | 501 | 2023 | 36 | 174 |
| 0:02.3 | 813m | 1:28.4 | 506 | 2040 | 53 | 174 |
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Workout Graph
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