Dean Rogers 18:40 row
5,016m
Meters
18:40.7
Time
1:51.7
Pace
361
Calories
173
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 128 |
January 25, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.7 | 5,016m | 1:51.7 | 251 | 1164 | 23 | 173 |
| 7:21.6 | 2,000m | 1:50.4 | 260 | 1195 | 24 | 165 |
| 14:53.0 | 2,000m | 1:52.8 | 244 | 1138 | 23 | 173 |
| 18:40.7 | 1,016m | 1:52.0 | 249 | 1156 | 23 | 183 |
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