Dean Rogers 250m row
250m
Meters
0:39.3
Time
1:18.6
Pace
29
Calories
| Average Watts | 721 |
|---|---|
| Calories Per Hour | 2780 |
| Stroke Rate | 50 |
| Stroke Count | 32 |
| Drag Factor | 182 |
September 05, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.3 | 250m | 1:18.6 | 721 | 2780 | 50 |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 |
| 0:15.6 | 200m | 1:18.0 | 738 | 2838 | 50 |
| 0:08.4 | 250m | 1:24.0 | 591 | 2332 | 50 |
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Workout Graph
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