Dean Rogers 250m row
250m
Meters
0:39.9
Time
1:19.8
Pace
29
Calories
168
Heart Rate
| Average Watts | 689 |
|---|---|
| Calories Per Hour | 2670 |
| Stroke Rate | 51 |
| Stroke Count | 33 |
| Drag Factor | 183 |
October 05, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.9 | 250m | 1:19.8 | 689 | 2670 | 51 | 168 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 54 | 150 |
| 0:15.7 | 200m | 1:18.5 | 724 | 2790 | 50 | 176 |
| 0:08.5 | 250m | 1:25.0 | 570 | 2261 | 49 | 179 |
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Workout Graph
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