Dean Rogers 1000m row
1,000m
Meters
3:14.7
Time
1:37.3
Pace
84
Calories
170
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1605 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 142 |
December 16, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.7 | 1,000m | 1:37.3 | 379 | 1605 | 24 | 170 |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 25 | 161 |
| 0:38.5 | 400m | 1:36.2 | 393 | 1650 | 23 | 168 |
| 0:38.7 | 600m | 1:36.7 | 386 | 1630 | 25 | 173 |
| 0:39.0 | 800m | 1:37.5 | 378 | 1599 | 25 | 174 |
| 0:39.6 | 1,000m | 1:39.0 | 361 | 1541 | 24 | 175 |
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Workout Graph
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