Dean Rogers 2x5000m/5:00r row
10,000m
Meters
42:29.0
Time
2:07.4
Pace
623
Calories
149
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,027m |
| Overall Time | 52:29.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
| Drag Factor | 127 |
January 06, 2022 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.0 | 10,000m | 2:07.4 | 169 | 881 | 20 | 149 |
| 20:55.2 | 5,000m | 2:05.5 | 177 | 909 | 20 | 148 |
| 21:33.8 | 5,000m | 2:09.3 | 162 | 856 | 20 | 150 |
| r27m |
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Workout Graph
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