Dean Rogers 2x5000m/5:00r row
10,000m
Meters
41:51.8
Time
2:05.5
Pace
633
Calories
147
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,114m |
| Overall Time | 51:51.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 126 |
February 11, 2022 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.8 | 10,000m | 2:05.5 | 177 | 908 | 20 | 147 |
| 20:53.1 | 5,000m | 2:05.3 | 178 | 912 | 20 | 146 |
| 20:58.7 | 5,000m | 2:05.8 | 176 | 904 | 20 | 148 |
| r114m |
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Workout Graph
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