Dean Rogers 15:02 row
4,002m
Meters
15:02.0
Time
1:52.6
Pace
284
Calories
168
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 129 |
February 20, 2022 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 4,002m | 1:52.6 | 245 | 1141 | 19 | 168 |
| 6:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 20 | 161 |
| 12:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 20 | 171 |
| 15:02.0 | 787m | 1:55.6 | 226 | 1079 | 19 | 172 |
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Workout Graph
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