Dean Rogers 2x750m/3:00r row
1,500m
Meters
4:58.4
Time
1:39.4
Pace
126
Calories
169
Heart Rate
| Rest Distance | 494m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,994m |
| Overall Time | 10:58.4 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 35 |
| Stroke Count | 232 |
| Drag Factor | 130 |
February 26, 2022 22:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,500m | 1:39.4 | 356 | 1524 | 35 | 169 |
| 2:29.4 | 750m | 1:39.6 | 354 | 1519 | 35 | 165 |
| 2:29.0 | 750m | 1:39.3 | 357 | 1528 | 37 | 174 |
| r494m |
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Workout Graph
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