Dean Rogers 2x1000m/4:45r row
2,000m
Meters
6:44.4
Time
1:41.1
Pace
164
Calories
175
Heart Rate
Rest Distance | 1,663m |
---|---|
Rest Time | 9:30.0 |
Overall Distance | 3,663m |
Overall Time | 16:14.4 |
Average Watts | 339 |
---|---|
Calories Per Hour | 1465 |
Stroke Rate | 31 |
Stroke Count | 365 |
Drag Factor | 130 |
March 20, 2022 21:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:44.4 | 2,000m | 1:41.1 | 339 | 1465 | 31 | 175 |
3:22.1 | 1,000m | 1:41.0 | 339 | 1467 | 32 | 171 |
3:22.3 | 1,000m | 1:41.1 | 338 | 1463 | 31 | 180 |
r1,663m |
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Workout Graph
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