Dean Rogers 1x1609m/3:00r row
1,609m
Meters
5:37.6
Time
1:44.9
Pace
125
Calories
| Rest Distance | 477m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,086m |
| Overall Time | 8:37.6 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Count | 207 |
February 24, 2022 21:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.6 | 1,609m | 1:44.9 | 303 | 1343 | ||
| 5:37.6 | 1,609m | 1:44.9 | 303 | 1343 | 28 | 166 |
| r477m |
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Workout Graph
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