Dean Rogers 7:24 row
1,341
Meters
7:24.0
Time
2:45.5
Pace
69
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
January 25, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:24.0 | 1,341 | 2:45.5 | 77 | 559 | 69 | 20 | |
| 5:00.0 | 374 | 6:41.0 | 5 | 216 | 18 | 18 | 115 |
| 7:24.0 | 967 | 1:14.4 | 848 | 1275 | 51 | 22 | 105 |
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Workout Graph
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