Dean Rogers 10:23 row
2,211m
Meters
10:23.0
Time
2:20.8
Pace
125
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 201 |
January 23, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.0 | 2,211m | 2:20.8 | 125 | 730 | 17 |
| 5:00.0 | 59m | 42:22.3 | 0 | 300 | 14 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 10:23.0 | 1,053m | 0:10.9 | 268695 | 925040 | 20 |
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