Dean Rogers 5:28 row
1,176m
Meters
5:28.4
Time
2:19.6
Pace
67
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
January 20, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.4 | 1,176m | 2:19.6 | 129 | 742 | 17 | |
| 5:00.0 | 72m | 34:43.3 | 0 | 300 | 15 | 104 |
| 5:28.4 | 1,105m | 0:12.8 | 164926 | 567910 | 20 | 124 |
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Workout Graph
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