Dean Rogers 2:14 row
262m
Meters
2:14.9
Time
4:17.4
Pace
21
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
January 11, 2022 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.9 | 262m | 4:17.4 | 21 | 370 | 20 | |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 33 | 149 |
| 1:27.5 | 62m | 6:40.0 | 5 | 318 | 7 | 127 |
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Workout Graph
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