Dean Rogers 1:11 row
390m
Meters
1:11.3
Time
1:31.4
Pace
36
Calories
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 33 |
| Stroke Count | 40 |
December 29, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.3 | 390m | 1:31.4 | 458 | 1877 | 33 | |
| 0:45.6 | 250m | 1:31.2 | 461 | 1887 | 34 | 170 |
| 1:11.3 | 140m | 1:31.7 | 453 | 1857 | 33 | 178 |
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Workout Graph
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