Dean Rogers 5:05 row
1,152m
Meters
5:05.6
Time
2:12.6
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 9 |
| Stroke Count | 91 |
December 21, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,152m | 2:12.6 | 150 | 816 | 9 | |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 143 |
| 5:05.6 | 16m | 2:55.0 | 65 | 524 | 0 | 143 |
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Workout Graph
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