Dean Rogers 5:24 row
1,069m
Meters
5:24.8
Time
2:31.9
Pace
58
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
January 13, 2022 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.8 | 1,069m | 2:31.9 | 100 | 643 | 21 | |
| 5:00.0 | 68m | 36:45.8 | 0 | 300 | 22 | 121 |
| 5:24.8 | 1,002m | 0:12.3 | 184674 | 635874 | 21 | 122 |
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Workout Graph
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