Dean Rogers 1:09 row
380m
Meters
1:09.0
Time
1:30.7
Pace
36
Calories
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1909 |
| Stroke Rate | 37 |
| Stroke Count | 41 |
January 07, 2022 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.0 | 380m | 1:30.7 | 468 | 1909 | 37 | |
| 0:23.7 | 250m | 0:47.4 | 3286 | 11610 | 33 | 168 |
| 1:09.0 | 130m | 2:54.2 | 66 | 527 | 38 | 160 |
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Workout Graph
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