Dean Rogers 8:30 row
1,715m
Meters
8:30.5
Time
2:28.8
Pace
94
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
November 26, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.5 | 1,715m | 2:28.8 | 106 | 665 | 19 | |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 115 |
| 8:30.5 | 729m | 2:24.3 | 116 | 700 | 20 | 155 |
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Workout Graph
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