Dean Rogers 1:30 row
504m
Meters
1:30.9
Time
1:30.1
Pace
48
Calories
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1942 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
February 17, 2022 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.9 | 504m | 1:30.1 | 477 | 1942 | 25 | |
| 0:44.7 | 250m | 1:29.4 | 490 | 1985 | 39 | 161 |
| 1:29.9 | 250m | 1:30.4 | 474 | 1930 | 37 | 171 |
| 1:30.9 | 4m | 2:05.0 | 179 | 916 | 0 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.