Dean Rogers 7:11 row
1,510m
Meters
7:11.3
Time
2:22.8
Pace
86
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
November 22, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.3 | 1,510m | 2:22.8 | 120 | 713 | 18 | |
| 5:00.0 | 392m | 6:22.6 | 6 | 321 | 18 | 113 |
| 7:11.3 | 1,118m | 0:58.7 | 1729 | 6249 | 19 | 135 |
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Workout Graph
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