Dean Rogers 250m row
250m
Meters
0:41.1
Time
1:22.2
Pace
26
Calories
| Average Watts | 630 |
|---|---|
| Calories Per Hour | 2468 |
| Stroke Rate | 55 |
| Stroke Count | 36 |
November 07, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.1 | 250m | 1:22.2 | 630 | 2468 | 55 | |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 52 | 179 |
| 0:09.0 | 200m | 0:45.0 | 3841 | 13518 | 60 | 180 |
| 0:15.8 | 250m | 2:38.0 | 89 | 605 | 53 | 164 |
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Workout Graph
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