Dean Rogers 5:16 row
1,080m
Meters
5:16.6
Time
2:26.5
Pace
59
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
November 06, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,080m | 2:26.5 | 111 | 682 | 16 |
| 5:00.0 | 47m | 53:11.4 | 0 | 300 | 14 |
| 5:16.6 | 1,034m | 0:08.0 | 676699 | 2329226 | 18 |
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Workout Graph
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