Dean Rogers 1x1609m/3:00r row
1,609m
Meters
5:34.6
Time
1:43.9
Pace
127
Calories
| Rest Distance | 794m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,403m |
| Overall Time | 8:34.6 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Count | 215 |
February 03, 2022 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.6 | 1,609m | 1:43.9 | 311 | 1371 | ||
| 5:34.6 | 1,609m | 1:43.9 | 311 | 1371 | 26 | 177 |
| r794m |
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Workout Graph
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