Dean Rogers 2x750m/3:00r row
1,500m
Meters
5:06.2
Time
1:42.0
Pace
120
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,564m |
| Overall Time | 11:06.2 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| Stroke Count | 153 |
November 09, 2021 22:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,500m | 1:42.0 | 329 | 1432 | ||
| 2:33.2 | 750m | 1:42.1 | 329 | 1430 | 29 | 175 |
| 2:32.9 | 750m | 1:41.9 | 330 | 1437 | 29 | 183 |
| r64m |
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Workout Graph
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