Dean Rogers 1:00 row
284m
Meters
1:00.0
Time
1:45.6
Pace
22
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
November 16, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 18 | |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 18 | 154 |
| 0:39.5 | 100m | 1:38.5 | 366 | 1560 | 21 | 133 |
| 0:58.1 | 84m | 1:50.7 | 258 | 1187 | 16 | 162 |
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Workout Graph
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